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Seventh-day Adventist Church

Sauces

Avocado Alfredo Sauce 

Ingredients: 

  • 1 avocado

  • ½ cup cashews

  • 1½ cup almond milk

  • 2 Tbsp. nutritional yeast

  • ½ lemon

  • ½ Tbsp. spicy Dijon mustard

  • 2 cloves of garlic

  • salt

  • pepper

  • a few dashes of turmeric, chili powder, red pepper flakes and cayenne pepper

Directions 

Throw all ingredients in a blender, then toss with pasta. 

Add sauteed or roasted veggies like mushrooms, spinach and onion to turn it up a notch. 

Makes enough to toss with 6 servings of pasta. 

 

SLICEABLE CHEESE

2 cups cashews – boil 3 minutes then rinse

BLEND

5 Tbs. coconut powder

2 Tbs. onion powder

2 tsp. garlic powder

4 tsp.  salt

8 Tbs. lemon juice

BLEND

2 cups cold water

2 Tbs. agar agar powder (not Flakes)

Bring to boil 1 minute – Pour in blender and blend together with above.

Pour into round dish.

Freezer 10 minutes then turn upside down onto a plate and keep in the refrigerator.

Variation of flavors – try adding some capers, red bell peppers, and/or little smoke flavoring.

I also made a half batch of the recipe.  Just divide all the ingredients in half.

 

Nacho “Cheese” Sauce

1 cup clean raw cashews                                 1 tea. Onion powder

1 cup hot water                                                        1 tea. Salt

2 oz. jar pimientos                                         ½ tea. Garlic powder

1 Tbs. lemon juice                                           ½ tea. Paprika

3 Tbs. nutritional yeast

 

Blend well, then pour into sauce pan & heat over medium low heat, stirring constantly until thickened. 

 

SUPER ANTIOXIDANT SEASONING

6 Tbs. dried parsley         2 Tbs. onion powder                   ½ Tbs. Real Salt

1 Tbs. dried sage              1 Tbs. dried thyme                     1 Tbs. garlic powder

½ Tbs. dried marjoram     ½ Tbs. dried dill weed                ¼ tsp. paprika

¼ tsp. rosemary               ½ tsp. basil                                 ¼ tsp. oregano, optional

 

Mix or blend all ingredients together in blender. Store in airtight container (refrigeration optional).

 

 

 

Related Information

Health Ministry -  Breakfast Entrees SALAD SOUPS