ARE YOU INTERESTED IN ANY OF THE FOLLOWING PROGRAMS:
NEDLEY DEPRESSION AND ANXIETY RECOVERY PROGRAM -Are you or your loved ones suffering from depression or anxiety? There is hope! The Nedley Depression & Anxiety Recovery Program is an evidence-based educational program designed to provide the tools, support, and hope needed to overcome depression, anxiety, and improve emotional intelligence.
Week of February 8 is the last week to be able to join. If you are interested in our next program. Please fill out the form below.
Our 8-week program has two options:
1) BEGINNING JANUARY 26 AT 6:30 pm – 8:30 pm
2) BEGINNING JANUARY 27 @ 1:00 PM – 3:00 PM
Autoimmune Recovery Program
Vegan/Plant Based Cooking Class
Diabetes Undone Program
PLEASE FILL OUT THE FORM UNDER ASK A QUESTION AND LET US KNOW.
OTHER SITES TO CHECK OUT BELOW–
Please check out some of the health-related videos in our Media section. Look under media type – Health. Also, you will find a number from the series FROM SICKNESS TO HEALTH.
3 John 1:2Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.
Recipes:
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Breakfast
GARBONZO OAT WAFFLES 2 1/4 c water 1-1/2 c rolled oats (can use other grains in combination) 1/2 c. soaked garbanzo…
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Entrees
SUNSHINE LOAF 2 c. grated carrots 1/2 c. coarse bread crumbs 1-1/2 to 2 c steamed brown rice …
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SALAD
QUINOA SALAD Ingredients: ½ cup quinoa, soaked overnight and rinsed 1 tsp. onion powder ¼ tsp. garlic powder ¼ tsp. salt 1 cup tomato, diced ¼ cup green onion, sliced 1 large radish, sliced (I didn’t use this) ¼ cup yellow bell pepper, chopped ½ romaine…
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Sauces
Avocado Alfredo Sauce Ingredients: Directions Throw all ingredients in a blender, then toss with pasta. Add sauteed or roasted veggies like mushrooms, spinach and onion to turn it up a notch. Makes enough to toss with 6 servings of pasta. SLICEABLE CHEESE 2 cups cashews – boil 3 minutes then rinse BLEND 5 Tbs.…
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SOUPS
Cream of Lentil Soup 5 c. Lentils, dried 5 Garlic cloves 12 1/2 c Water 20 Bay Leaves, small 5 tsp. Salt 1 c. Nut Milk 1 – 2 Onions, chopped fine Cook 75 minutes. Remove bay leaves. Put into blender and add milk. Blend. Potato / Cauliflower Chowder 3 c.…